Wellness Programs

Zen Wellness and Retreat offers indivdual and corporate wellness programs with support and education to help clients develop a foundation for positive lifestyle changes that will better their health, wellness and physical appearance.

 

 

 

Corporate Wellness Programs

Corporate Wellness Programs

Corporate Wellness Programs

 

Worksite Wellness Programs

 

1 hr Lunch and Learn          $100

A one hour Educational seminar is held during lunch.  Choose from the following topics:

 

  • ·         Stress Management
  • ·         Nutrition and Diet
  • ·         Weight management
  • ·         Posture and Stretching
  • ·         Diabetes
  • ·         High Blood Pressure
  • ·         Detoxification
  • ·         Women’s Health
  • ·         Men’s Health
  • ·         Natural Disease Prevention

 

Includes:

  • ·         Announcement Poster  
  • ·         Sign-up Sheet
  • ·         PPO Plan overview
  • ·         Educational Segment
  • ·         Challenge
  • ·         Product Discounts
  • ·         Give-A-Way

 

Seated Massage Therapy Program            

A licensed massage therapist provides a 15 min massage to your employees in your office setting.  Employee remains fully clothed and is seated in a portable chair designed especially for relaxations.  The muscle therapy provided consists of gentle compression, kneading, percussive strokes and gentle traction.  No oils are used.

 

            Pricing:

  • ·         1 – 5 employees - $14.00 each for 15 min
  • ·         6 – 10 employees - $12 each for 15 min
  • ·         11 or more - $10 each  for 15 min

 

We Visit Your Company Facilities:

  • ·         Once each week
  • ·         Twice each month
  • ·         Once each month
  • ·         Can be added to Lunch and Learn

 

 

Wellness Program Worksheet                                                                                           

1 hr Lunch and Learn                 

$100   x   _____ (# of lunch breaks per day)                                   ______

 

Seated Massage                       

 (# employees)     _____ x   _____ (price per employee)               ______

 

                                                               Total Cost                          _______

 

Custom Corporate Wellness Programs

Let us customize a plan to take care of your wellness and prevention needs throughout the year.  This program requires a coordinator.  The coordinator will be responsible for announcing activities, posting and collecting sign-up sheet(s), distributing tracking/progress log, bi-weekly newsletters, quick-tip sheet and evaluation survey.  The coordinator will also help participants share their resources with co-workers.

 

            Includes:

  • ·         Lunch  and Learn  Sessions
  • ·         Seated Massage Therapy Program
  • ·         Monthly Challenges
  • ·         Weekly Activities
  • ·         Quick Tips
  • ·         Motivational newsletters
  • ·         Tracking information
  • ·         Certificate of Completion

 

Services can be provided:

  • ·         Weekly                                               
  • ·         Bi-Monthly
  • ·         Monthly
  • ·         Quarterly

 

Pricing available upon request and based on frequency of visits and number of employees.

 

Remember Health Employees are Productive Employees

Individual Wellness Programs

Individual Wellness Programs

Available Spa Wellness Programs:

  • Wellness
  • Weight Loss
  • Hormone Balancing
  • Fibromyalgia
  • Candida
  • Clear Skin
  • Anti-Cellulite


Wellness Programs are Aimed At:

  • Changing health-destroying conditions
  • Assisting the body's own healing forces
  • Cleansing the body of toxic wastes and leading a cleansing lifestyle
  • Strengthening the immune system and all the vital organs and tissues
  • Rebuilding and strengthening total health through detoxification, diet, stress reduction and exercise

** Please do not consider a wellness program if your not willing to take responsibility for your actions, health and wellness.**

 

Wellness Programs Start at:  $900

Consultations:  $50

Copyright © Zen Wellness and Retreat Inc. Gary, IN
zenwellness@yahoo.com